Zoom Webinar Registration
Monona Terrace is producing webinars during the COVID-19 pandemic. Please find the webinars offered below.
Existing Webinar Library
Yoga Core
Tuesdays and Fridays
In-person at Monona Terrace & Virtually on Zoom (advanced webinar registration required)
January 11 – May 27 (No class: Feb. 18, March 15, April 5 & 22, & May 13)
12 noon -12:45pm
Yoga Core is a great class to help build strength and body awareness. This class incorporates a wide variety of seated, standing, balancing, and mat-based yoga poses focusing on strength, stability, and mobility. Core-based practices can help enhance balance and stability and prevent falls and injuries as we age. All levels are welcome. Participants will need to be able to get up and down off the floor. Chairs or walls may be used for balance assistance. Friday classes will focus on enhanced core work and include strength and flexibility.
Register in advance for this Zoom webinar series (registration not needed for in-person classes)
After registering, you will receive a confirmation email containing information (link and password) about joining the webinar series.
Meditation at Monona Terrace Webinar Series
Wednesdays, January 26 through May 25, from 12 noon – 12:45pm
Life can be stressful but, meditation can give you a sense of calm, peace, and balance that benefits both your emotional well-being and your overall health. Anyone can practice meditation. It’s simple, inexpensive, and doesn’t require any special equipment.
Register in advance for this Zoom webinar series:
After registering, you will receive a confirmation email containing information (link and password) about joining the webinar series.