Zoom Webinar Registration

Monona Terrace is producing several webinars during the COVID-19 pandemic. Please find the webinars offered below.

Existing Webinar Library

Mindful Movement

Tuesdays
January 19 – May 18
12 noon – 12:45pm

Looking for some time to relax and recharge? Need some one-on-one time for yourself? This 45 minute class is all about taking care of ourselves through gentle breathing, movement, and calming the nervous system. Benefits include finding more balance, focus, and calm throughout your day.

Alicia Wright holds a master’s in mental health counseling and has more than 10 years of teaching experience, offering integrative services including yoga, pilates, strength training, and meditation. Alicia teaches techniques that will allow you to feel mentally focused, physically strong, and emotionally at ease. It is her goal to create a low-pressure atmosphere where students can relax, restore, and find balance.

Register in advance for this Zoom webinar series:

After registering, you will receive a confirmation email containing information (link and password) about joining the webinar series.

Virtual Meditation Spring 2021

Wednesdays
January 20 – May 19
Meditation 12 noon – 12:45pm
Q&A 12:45 – 1:00pm

Life can be stressful but, meditation can give you a sense of calm, peace, and balance that benefits both your emotional well-being and your overall health. Anyone can practice meditation. It’s simple, inexpensive, and doesn’t require any special equipment.

Mindfulness meditation will be led by Sarah Moore M.D., a mind-body practitioner, therapist, and physician. Sarah has been practicing meditation for more than 20 years and teaching meditation to groups and individuals for the past 13 years. Her personal practice has brought her much peace, joy and stability, and she is excited to share her knowledge and enthusiasm with others.

Register in advance for this Zoom webinar series:

After registering you will receive a confirmation email containing information (link and password) about joining the webinar series. You only need to register once for the whole series.

Wellness Talks

Nature Connection: Forest Bathing and Exploring Wisconsin’s Scenic State Parks

Thursday, April 22, 2021
1-2:30pm

Kate Bast, Certified Nature and Forest Therapy Guide
Founder of Shinrin-yoku Madison

Missy VanLanduyt, PMP, LEED AP
Recreation Partnerships Section Chief, WI DNR

Celebrate Earth Day by attending this special health and wellness virtual lecture. Learn about nature’s health benefits, including the increasingly popular wellness practice of forest bathing, and beautiful places in Wisconsin to connect with nature.

Wright Design Series

Seamless Spaces

Presented by Mark Dytham

Monday, April 26, 2021
7:00pm CT

Mark Dytham is the co-founder of Klein Dytham architecture, located in Tokyo, Japan, a practice that works freely across disciplines including architecture, interiors, furniture, public spaces, installations and events.

This lecture is presented in partnership with the American Institute of Architects Wisconsin’s annual conference. FREE registration on AIAW’s conference platform.