Zoom Webinar Registration

Monona Terrace is producing several webinars during the COVID-19 pandemic. Please find the webinars offered below.

Existing Webinar Library

Virtual Meditation Fall Series

Wednesdays: September 2, – December 16
12 noon – 1:00 pm

Mindfulness meditation will be led by Sarah Moore M.D., a mind-body practitioner, therapist, and physician. Sarah has been practicing meditation for more than 20 years and teaching meditation to groups and individuals for the past 12 years. Her personal practice has brought her much peace, joy and stability, and she is excited to share her knowledge and enthusiasm with others.

Register in advance for this Zoom webinar series:

After registering you will receive a confirmation email containing information (link and password) about joining the webinar series. You only need to register once for the whole series.

Mindful Movement

Tuesdays
November 10 – December 15
12 noon – 12:45pm

Looking for some time to relax and recharge? Need some one-on-one time for yourself? This 45 minute class is all about taking care of ourselves through gentle breathing, movement, and calming the nervous system. Benefits include finding more balance, focus, and calm throughout your day.

Alicia Wright has more than 10 years of teaching experience, offering integrative services including yoga, pilates, strength training, and meditation. In December 2020, she will also hold a master’s in mental health counseling. Alicia teaches techniques that will allow you to feel mentally focused, physically strong, and emotionally at ease. It is her goal to create a low-pressure atmosphere where students can relax, restore, and find balance.