Meditation at Monona Terrace


Life can be stressful but, meditation can give you a sense of calm, peace, and balance that benefits both your emotional well-being and your overall health. Anyone can practice meditation. It’s simple, inexpensive, and doesn’t require any special equipment.

Meditation at Monona Terrace will return in fall, until then, please scroll down for videos.

Previous Meditations

January 26-May 25, 2022

May 25, 2022

May 18, 2022
with Special Guest Christina Saccoia

May 11, 2022

May 4, 2022

April 27, 2022

April 20, 2022
with Special Guest Christina Saccoia

April 13, 2022

April 6, 2022

March 30, 2022

March 23, 2022

March 16, 2022
with Special Guest Ali Brooks

March 9, 2022
with Special Guest Ali Brooks

March 2, 2022
Sound Meditation with Special Guest Christina Saccoia

February 23, 2022
Video and Sound Quality Issues

February 16, 2022

February 9, 2022

February 2, 2022

January 26, 2022

Previous Videos and Recordings