Meditation At Monona Terrace

Monona Terrace is putting a temporary pause on our health and wellness programming. At this time we anticipate meditation will be canceled at least through the end of April, please check back at a later date for updated information. Audio recordings of past guided meditation sessions are linked below to help assist in maintaining regular practice at home.

Sponsored by:

Handouts:

2020 Audio Sessions by Date:

No recording available for 01.15.20
Audio Recording of Session 01.23.20 (Facilitator Sara Arscott)
Audio Recording of Session 01.29.20
Audio Recording of Session 02.05.20
Audio Recording of Session 02.12.20
Audio Recording of Session 02.19.20
Audio Recording of Session 03.04.20

2019 Audio Sessions by Date:

Audio Recording of Session 10.16.19
No recording available for 10.30.19
Audio Recording of Session 11.06.19
Audio Recording of Session 11.13.19 (Facilitator Ali Brooks)
Audio Recording of Session 11.20.19 (Facilitator Ali Brooks)
Audio Recording of Session 11.27.19 (Facilitator Ali Brooks)
No recording available for 12.04.19

2018 Audio Sessions by Date:

2017 Audio Sessions by Date:

Audio Recording of Session 3.13.17
Audio Recording of Session 3.20.17
Audio Recording of Session 3.27.17
Audio Recording of Session 4.3.17
Audio Recording of Session 4.10.17
Audio Recording of Session 4.17.17
Audio Recording of Session 4.24.17
Audio Recording of Session 5.1.17
Audio Recording of Session 10.16.17
Audio Recording of Session 10.23.17
Audio Recording of Session 11.6.17
Audio Recordings of the Sessions on 11.13, 11.20, and 11.27.17 are not available due to technical problems.