Meditation at Monona Terrace
Life can be stressful but, meditation can give you a sense of calm, peace, and balance that benefits both your emotional well-being and your overall health. Anyone can practice meditation. It’s simple, inexpensive, and doesn’t require any special equipment.
Meditation at Monona Terrace will return in fall, until then, please scroll down for videos.
Previous Meditations
January 26-May 25, 2022
May 25, 2022
May 18, 2022
with Special Guest Christina Saccoia
May 11, 2022
May 4, 2022
April 27, 2022
April 20, 2022
with Special Guest Christina Saccoia
April 13, 2022
April 6, 2022
March 30, 2022
March 23, 2022
March 16, 2022
with Special Guest Ali Brooks
March 9, 2022
with Special Guest Ali Brooks
March 2, 2022
Sound Meditation with Special Guest Christina Saccoia
February 23, 2022
Video and Sound Quality Issues
February 16, 2022
February 9, 2022
February 2, 2022
January 26, 2022