Free and Open to the Public
HEALTHY NUTRITION FOR HEALTHY MINDS
Carly deGrood MS, RD, CD, CDE
Tuesday, March 10
12 noon – 1pm
The foods we eat can have a big effect on the health of our brains. In this workshop we’ll learn about some of the latest research on what foods have the potential to contribute to cognitive decline and what foods can help prevent it. We’ll also offer some tips and recipes for a diet that can help lift your mood and support short- and long-term brain function and health.