A woman sits cross-legged, playing crystal singing bowls on a red carpet. Behind her, gongs hang against a purple-lit backdrop. Text: "Sound and Sense Immersion."

Sound and Sense Immersion

Sunday, January 25, 2026

1:00-3:00pm

Monona Terrace – Madison Ballroom

$40/person (18+) (plus tax & fees)

Online Sales Only on Eventbrite

Sound and Sense Immersion is a 2-hour gentle and restorative meditation, light, aromatherapy and sound bath journey through the elements.

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Yoga instructor Joan Herzing and musician Gary Flesher will incorporate gongs, singing bowls, shamanic drum, wooden flutes, the harmonium, vocals, hand pan and chimes with modern song crafting – guitar, synthesizer, beats – to create a transformative sensory experience.

What to bring:
• Wear comfortable clothing and dress in layers (sweater or shawl)
• Something to lie on (e.g. yoga mat, camping bedroll, blanket, beach towel)
• Something to cover yourself with (e.g. blanket or beach towel)
• Something to place under your head and knees (e.g. towel, spiral pillow, blanket)
• If you would rather sit during the session, you may bring a meditation cushion or bench if you prefer that to a chair (chairs will be provided)

Please note this workshop will include some optional gentle movement at the beginning, as well as spraying of essential oils. There will be a designated no spray area in the room.

Free/reduced fee waiver available by emailing mlohrentz@mononaterrace.com or calling 608.261.4062.

Joan Herzing has completed programs with 21st Century Yoga on the Mat and the RajaHatha school of yoga and is a registered yoga teacher at the 500-hour training level. She is a reiki master teacher, and trained in sound healing, aromatherapy, pranayama, meditation, yin yoga and yoga nidra.