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FEATURED EVENT

Yoga for Healthy Neck and Shoulders

February 20 – March 22
Tuesdays & Thursdays
12 noon – 12:45pm

FREE & OPEN TO THE PUBLIC

Many of us spend our days hunched over a computer or driving for long periods of time in a car. Yoga for Healthy Neck and Shoulders will explore yoga postures and breathing techniques to ease tension and improve range of motion in your upper body. The class will also focus on gentle movements to build core strength to improve our posture. Participants will leave feeling more relaxed, refreshed and able to better tackle daily activities. All levels are welcome. Please wear comfortable clothing and bring a yoga mat.

WHAT’S HAPPENING AT MONONA TERRACE

Event Calendar

Please note that not all building events are shown in this calendar.

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Sat, Feb 24, 2018
Sun, Feb 25, 2018

2018 Dairy-Aire Gymnastics Invitational

7:00 AM - 11:59 PM

Sponsor: Gymfinity Children's Activity Center
Event Type: Public
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Mon, Feb 26, 2018
Tue, Feb 27, 2018

PL Claims Leadership Conference

6:30 AM - 6:00 PM

Sponsor: American Family Mutual Insurance Company (AFMIC)
Event Type: Private

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Mon, Feb 26, 2018
Tue, Feb 27, 2018

Central US Hemp Growers Conference and Expo

8:00 AM - 5:00 PM

Sponsor: Boss Expos LLC
Event Type: Public
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Tue, Feb 27, 2018

Yoga for Healthy Neck & Shoulders

12:00 PM - 12:45 PM
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Wed, Feb 28, 2018

Business Day in Madison

7:30 AM - 4:00 PM

Sponsor: Wisconsin Manufacturers and Commerce, Inc. (WMC)
Event Type: Private
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Thu, Mar 1, 2018

Yoga for Healthy Neck & Shoulders

12:00 PM - 12:45 PM
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Fri, Mar 2, 2018

Wellness Talks "Fasting, Cleanse, and Detox for Long-term Digestive & Metabolic Wellness" by Dr. Ruddy, ND

12:00 PM - 1:00 PM
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Sat, Mar 3, 2018

Madison Civics Club

8:00 AM - 12:30 PM

Sponsor: Madison Civics Club
Event Type: Public
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