FEATURED EVENT

Lunchtime Yoga

TUESDAYS & THURSDAYS • SEPT. 1- OCT. 25
12 noon – 12:45pm  •  No class: Sept. 15, 27 & Oct. 11 & 20
FREE AND OPEN TO THE PUBLIC

Take a break from the daily stresses of your workday with Lunchtime Yoga! Focus on breathing techniques to help relieve stress and learn useful techniques to navigate the rest of your day. Jill Lundberg and Kasumi Kato’s classes provide the opportunity to cultivate strength, flexibility, balance and ease in the body. You may discover habit patterns that cause tension and muscle imbalance. Identifying and working with these patterns, we can learn to move more optimally during our daily routine and help sustain an active life. All levels are welcome. Please wear comfortable clothing and bring a yoga mat.

Jill Lundberg has been teaching Moving Insights’ Alignment Yoga (MIAY) since 2011. She is a registered yoga teacher with the Movement Insights’ Yoga Alliance at the 500-hour level. Instructor Kasumi Kato has studied yoga, meditation, massage, and other healing arts throughout the world. She completed a 500-hour teacher training with Alignment Yoga. Sponsored by Group Health Cooperative of South Central Wisconsin and Fox 47 WMSN TV Madison.

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WHAT’S HAPPENING AT MONONA TERRACE

Event Calendar

Please note that not all building events are shown in this calendar.

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Mon, Sep 26, 2016
Wed, Sep 28, 2016

APLIC Fall 2016 Workshop & Business Meeting

6:30 AM - 6:00 PM

Sponsor: Edison Electric Institute (EEI)
Event Type: Private
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Wed, Sep 28, 2016

Greater Madison Chamber of Commerce 64th Annual Dinner

4:30 PM - 8:30 PM

Sponsor: Greater Madison Chamber of Commerce
Event Type: Public
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Thu, Sep 29, 2016
Fri, Sep 30, 2016

YWCA Racial Justice Summit

8:00 AM - 1:30 PM

Sponsor: YWCA of Madison
Event Type: Public
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Thu, Sep 29, 2016

Lunchtime Yoga

12:00 PM - 12:45 PM
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Thu, Sep 29, 2016

Wright Design Series- An American Home by Frank Lloyd Wright

7:00 PM - 8:30 PM
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Fri, Sep 30, 2016

Sparkle of Hope 2016

6:00 PM - 10:00 PM

Sponsor: UW-Madison Department of Obstetrics and Gynecology
Event Type: Public
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Sat, Oct 1, 2016

Madison Civics Club: Franklin Event

11:00 AM - 1:00 PM

Sponsor: Madison Civics Club
Event Type: Public
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Sat, Oct 1, 2016

Chosen Few Fighting Championships

5:00 PM - 10:30 PM

Sponsor: Chosen Few Fighting Championships
Event Type: Public
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